How to make a smoothie

Here at Love Smoothie Bike we know just what it takes to make the perfect fruit smoothie, and now you can get perfect results too, with our amazing recipes.

Everything you need is available here at Love Smoothie Bike from our smoothie bike hire pages.

You Will Need:

  1. High quality Juice and Fruit.
  2. A suitable blender: Preferably one of our speciality smoothie bikes!

4.5 oz

  1. Measure 80ml of juice in the blender jug (just over a quarter of a cup).
  2. Empty half the contents of one pouch into the jug and put on lid.
  3. Place jug directly on front of the smoothie bike- Do not twist.
  4. Once firmly in place pedal for 30-60 seconds or until smooth.
  5. Serve in a Love Smoothies cup. 

6 oz

  1. Measure 100ml of juice in the blender jug (just over a third of a cup).
  2. Empty half the contents of one pouch into the jug and put on lid.
  3. Place jug directly on front of blender bike do not twist.
  4. Once firmly in place pedal for 30-60 seconds or until smooth.
  5. Serve in a Love Smoothies cup. 

9 oz

  1. Measure 160ml of juice in the blender jug (just over a half of a cup).
  2. Empty the contents of the pouch into the jug and put on lid.
  3. Place jug directly on front of the bicycle smoothie maker- do not twist.
  4. Once firmly in place pedal for 30-60 seconds or until smooth.
  5. Serve in a Love Smoothies cup.

12 oz

  1. Measure 200ml of juice (up to white line on 12oz LS cup) in the blender jug.
  2. Empty the contents of the pouch into the jug and put on lid.
  3. Place jug directly on front of your bike do not twist.
  4. Once firmly in place pedal for 30-60 seconds or until smooth.
  5. Serve in a Love Smoothies cup.

If you’re looking to create the ultimate smoothie you’ll need the best equipment for the job- our smoothie bikes! These fantastic, fun blender bikes are available to rent for all kinds of events and parties so give us a call for amazing smoothie bike hire packages.